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Struggling Harmful Thoughts or Behaviors? We Can Help | Seeking Support for Unhealthy Patterns | Need Assistance with Challenging Feelings?}
If you're wanting to get help with harmful thoughts or behaviors, here are some resources:
- Contact a trusted friend, family member, or mentor.
- Find a therapist or counselor who specializes in behavioral issues.
- Consider support groups for people facing similar challenges.
- Take advantage of online resources and hotlines that provide confidential support.
Remember, you are not alone, and help is available. Please look after yourself and reach out for the support you need.
Support for Sexual Assault
If you or someone you know has experienced sexual assault, please know that you are not alone. The National copyright video call Sexual Assault Hotline is available 24/7 to offer comfort. Our compassionate advocates can provide a listening ear, assistance, and direction to navigate this painful time. Please call us at 1-800-656-HOPE.
Looking for Help? Childhelp USA is Here
If you or someone you know requires help with child abuse, please don't hesitate to contact Childhelp USA at 1-800-422-4453. Our trained staff are available round the clock to provide support and connect you with resources. You're not by yourself.
RAINN
If you or someone you know has experienced sexual assault, please know that you are not alone. There is help available. You can contact the Rape, Abuse & Incest National Network (RAINN) at 1-800-656-HOPE. They offer| They also provide confidential online support at RAINN's website: https://www.rainn.org.
Remember, it is absolutely never your fault.
Dealing with challenges? Always really alone.
Many times life can feel overwhelming, and it's important to ask for help. You will find ways available to support you.
- Don't forget that you're valid.
- Connect with someone.
- Find a counselor if required.
Prioritize your well-being. You have the right to support.
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